Authentic Expression

  1. Write what is my most authentic expression? on the top of a piece of paper and make art with any medium. Trust what comes through. Have fun!

  2. When you’re finished creating, pick a part of the art that brings you joy and calmly fix your gaze on it.

  3. Meditating on making that joyful feeling bigger and bigger, starting from your heart and moving outward until you cover the planet in a loving blanket of your joy.

  4. Join the Autonomous Muse Collective. A space to share your creations, celebrations, creative ideas, and ask questions. Join Here

    Want some music to make the vibe? Check out the Autonomous Muse Intuitive Art playlist.

Previous
Previous

Meditation on Pink

Next
Next

Removing & Reframing Blocks