Meditation allows us to explore our inner world and connect to something greater than ourselves. Emily’s guided meditations help you connect to your inner wisdom, guides, and universal energy, to gain clarity, clear and balance your energy, and deepen your intuition.

Body Wisdom Connection Meditation

Grounding Meditation

Meditation for inner freedom

Open to receiving

Removing Blocks & Uncovering your True Essence

Sleep Meditation with Reiki

Heart Center Meditation

Releasing tension, removing blocks and balancing energy