Expansive Writing

Intuitive Art Alchemy

The magical process of creation & transformation—a ritual you can practice on your own at any time.

Choose a small moment that was pleasurable, heartwarming, appreciated, something “good” that happened, and draw it out through creative writing.

What was the light like? What could you hear? What could you smell? What color clothing were you wearing as you enjoyed a small enormous moment of beauty and connection?

Slow everything down and take in all the details as you write it out. Then let it expand in your heart. Feel the wholeness of the big feeling your little moment created.