Discernment

What energy do you let in? Which thoughts do you align with? Which of all of your hopes and dreams do you work with today? Pause and ask why before taking action. Check on your intentions. Notice the power behind choice. Each choice opens a portal — pause at the portal. Slow down and check in with your heart and body before taking action. The more aligned you are with all your parts, the more in flow you are with universal energy. Ease, joy, trust, pleasure, harmony, love, and care, can be with you in action. No need to pressure parts of yourself when you slow down, pause, inquire, and use discernment. ∞

Come Home

When we cover our shadow, we also cover our gifts. They are inseparable and become our greatest strength. Why do you wear the masks you do? What are your signature protection strategies? What would happen if you released them? What would be possible if you healed? Is your weirdness the brilliance you’re afraid of? What if you let it be brilliance?

What if you let all your exiled parts come home and you held a reconciliation ceremony? What if you truly loved yourself to your cosmic core? What if you relinquished control and followed your heart’s call? What if you gave your body what it needs?

How would your soul feel then? ∞

On Relationship

Do not be afraid of others. See their heart. Know they breathe too. Have gratitude for each offering of sacred connection. Have faith in union. We cannot truly make it without help, without connection, open to support, willing to be new. When you mirror, leave your anchor down below, holding you in place, connected to your truth. Listening for alignment, for flow. If union creates expansion know it is aligned. If union is constricting, learn from the friction — there is a signal to grow, an opportunity for shadow reflection, for release of unhelpful or ‘untrue’ ways of thinking, relating and speaking. Don’t feel ashamed. Take the feedback and believe you can transform. ∞

Healing the Dove

Your power is stronger than your doubt, but your doubt must be dealt with. The disappointment, pain, and fear in your heart soothed and healed like a dove with a wounded wing. You don’t doubt the beauty of the dove or the message of love and peace it brings. You heal the wing so it can fly again. Make sure your focus is on healing as much as it is on action — they are interdependent.

You are in a new place. One of opening. Of letting people in. Of staying even through supposed failure. You are learning to have faith and joy. To have a say in how you feel. To be grounded. Things will catch up to you. Now is the inner work and the outer building. The faith in your vision. The belief in your gifts. It’s about you and your growth and less about the response now. Although of course feedback can be important and helpful. We act in a manner to heal the self first and the outer world catches up. The lesson right now is relationship to self — how you hold, how you think, how you slow down and listen, and let go of conditioning and people pleasing. ∞

How to Get Through This

When everything feels like it’s all over the place, releasing control is the best option. To hold on is to be dragged by chaos — to let go is to find peace. Pushing through is going against the current of change. Better to wait until the storm clears and the dust settles. What’s true will be found in the wreckage — glistening in the sun. When it feels like everything is happening too fast, discerning the bare minimum to do, and leaving the rest will clear some static. It’s important to stay present and not be lead astray. Check in with yourself moment by moment, asking is this aligned? Is this the best way to spend my precious energy and time? Don’t lie to yourself. Only what is true can shift with you. Step into each new day as light as possible — clear your energy and mind often. No extra baggage, no debris will be needed in the next cycle. When you’re with the ones you love be as present as possible. Love is what really matters, after all. ∞

Look Up in Awe

Protect your energy. Bathe in saltwater. Ground into where you are. Float out to the sea of your self forgiveness. Rest there, in awe of the stars. Sing, delighted to be here. Open your heart to the magic of the Universe. The moon is your mother. The stars are your sisters. Be guided by the light within, as it reflects the deep truth of the cosmos. Plant your feet and look up. Let the blue sky hold you, sun soaked, in awe. ∞

Growing Alchemy

Prayer for taking walls apart, brick by brick: Take a deep breath. Embody a deep breath and release. Sink into a self love so true that letting go of outcome is natural. Repeat: “Let my strong connection to my body, Earth, cosmic energy, spirit, guides, allies, & benevolent ancestors, carry me through. Let me hear the whispers ‘you are welcome here’ from the wind, the trees, & the water. Let me stand strong like a mountain as I hold my gifts in my hands. The healing sunlight washes over my back, so I can release hurt. Let my well bubble up and over so that others can drink from the light, the love, the alchemy I’m growing.” ∞

Breathe & Realign

You are bright, shining beyond what you know. You have healed your lineage so much already. Keep going deeper into the truth. Keep clearing. Wash each thing with love. Fully accept it into your heart. Everything on the planet needs love and forgiveness, needs light to wash over them.

Does what you do daily come from a place of love or fear? That is how you discern the way you’re moving forward. Pause and feel what the source feeling or motivation for your action or thought is, then take a breath and realign with Love. ∞

Abundant Clarity

Get really clear on what beliefs and thought patterns hold you back. Disassemble them brick by brick. Look at them from different angles, uproot them. Send them out to sea. Invite in beliefs that sparkle, that hold space, that bloom, that wash over doubt, that call up the sun, that feel like a loving embrace. You are here to shine, to grow, to become, to blossom, to find truth and express it. To R I S E. ∞

Folding Into

The world feels more unstable, with natural disasters, and conflict erupting. We need now more than ever, people to ground to Earth and to bring light down and send it out. There is shadow surrounding us that needs to be broken down and composted, through love, compassion, & integration — a folding into — the loving core, the center found inside, found in the cosmos, found in Earth. Embody the loving core of the Universe. Focus on bringing in harmony, integrity, loving justice, clarity, honesty, vulnerability, intimacy, and building a new way forward, a way of heart centered living and action. Bring in light whenever possible, connect to the loving center, embody it, make it bigger and send it outward. ∞

Do You

Can you release control? Can you hold your fear? Can you arrive here? Release those who do not respect your self respect. Trust in that. Don’t suffer for someone who asks you to suffer for them — who asks you to put down your values for their needs. Be your greatest protector. Feel the inner peace and trust that comes when you make the decision to put your needs, safety, respect, shine, over the needs of any adult asking you to be less so they can feel more. Do you see how loved you are? Let those that hurt you take care of themselves now. It’s a new day. ∞

Cosmic Cake

Step on the cake — the mess — that feeling holds your power.

Light your life with the wisdom of your ancestors. Light your life with the knowing of the stars. Don’t forget who you are, and yet be willing to let go of everything. No need to fear the deep waters, or the pulling of the tide, make a list, go under and beyond it, look deeper. Float, open, receive, trust, release. All the creatures are your friends — loving everything is your gift. Maybe you’re afraid if you love everything you will be annihilated, but instead, you will come into your truth further. So love, and trust that softness is the ultimate power. Translating the mystery in love — what a beautiful thing.

Release judgement and accept the pretty pink mess. ∞

At the Portal

Your old ways won’t take you further —you can leave them behind. Step through the gate. Be born in this moment, and every moment. Your life, your vision of what is possible is a precious seed. To get out of the way so it can grow: follow your intuition, trust your true self to guide you, connect with Earth & Spirit and move forward, each moment full of magic, because you are H E R E.

Practice being a presence of love, of new energy. Practice with mundane tasks. Practice with the people you trust. Take your distractions off and place them aside each time they arise. Birth the new paradigm now in each moment. ∞

Belonging

Release your inherited shame. It is not yours to carry and perpetuate. It is yours to heal and release. Carrying shame is having loyalty to a suffering that doesn’t help your lineage and generations to come. What if you released your outsider mentality and accepted that you are part of the web of life — as important as the next being? Can you allow yourself to be seen and loved? To be accepted for who you are — as you are? Accept, acknowledge, and appreciate your humanity. Honor yourself. You can heal in relationships through presence — through holding that raw heart. In this way you are a beacon of healing. Your vulnerability sets you free. Your willingness to be honest lights the path. You are loved, more than you know, but you can know, do you know? ∞

Starting at Zero

Be willing to move above what your ideas of physical abundance or “making it” are and what you think your actions “should” be. Be aware of your mind/ego playing it safe — keeping you small, or staying only in what you know. Embrace the mystery, and look for inner guidance. Starting over each moment, as if you know nothing, opens you to the realm of infinite possibility.

Today, pull another chord of capitalism and patriarchy out of your soul. Banish the need to produce obsessively. Banish your blocks to abundance and your fear of doing it different. You are being asked to release notions of who you should be and what you should do and co-create in divine timing with the universe. Your receptive energy — the mystery within you, your connection to Earth, your intuition, your body’s needs — these hold divine intelligence. When you act in the physical realm in service to your connection with divine truth, you are on the path of freedom and oneness. ∞

H E R E

Face reality, feet planted, gratitude, inner flame awakening.

How do we face reality?

By accepting love. By clearing our heart space. By being honest about our pain and holding it. That’s the key to being here. Integrate our parts, look honestly at our beliefs, at how we treat our bodies, or homes, our human family, animals and Earth. Feet planted firmly, breathing, move forward, slow and steady, aware aware of your experience, denying nothing that is happening. It means making friends with the elements — earth, air , water, fire. Making friends with the other visitors — humans and animals. Making friends with the plants. It means accepting death, loss, change, leaving, and also accepting the beauty — love, birth, union, laughter, orgasm, fresh fruit, flowers, music. Being here means doing your best to just B E. ∞

S H I N E

Ground your four corners, find compassion and flow. Cool your anger with water, tap into your depth. Your fear and anxiety need compassion and holding, your heart needs a pineapple float — find pleasure. Release the capitalist patriarchal need to’s and shoulds, and give yourself permission to find balance, to love yourself, and be who you really are, accepting what you need to flourish. Yes, it looks different from what others are doing sometimes, but that doesn’t make it wrong. Come into wholeness by inviting in all your parts. Call back your power, your medicine, your magic, and

S H I N E.