What is Autonomous Muse coaching?

Autonomous Muse coaching combines creative, intuitive, & somatic practices to guide women as they uncover their desires, work through challenges, and create a life where they thrive.

Autonomous Muse coaching is personalized to your unique needs and focuses on uncovering your gifts and truths in a gentle and empowering way through several different modalities.

Who is Autonomous Muse coaching for?

Autonomous Muse coaching is for women who are ready to live a fulfilling & vibrant life that is true to their heart & resonates with their soul desires.

Women who are feeling the call toward something more aligned, going through a transition, or looking to heal and feel empowered will find Autonomous Muse coaching supportive & beneficial.

What are intuitive practices?

Intuitive practices put us in touch with that inner wisdom we all hold. They are a way to connect with our body, energy, & spirit and what it tells us, as well as tapping into the knowing of our unconscious or subconscious mind. Examples of intuitive practices are making art, collage, journaling & writing, somatic connection, practicing intuitive decision making, and considering meaning through symbolism & archetypes.

What can I expect from Autonomous Muse coaching?
With Autonomous Muse coaching we first have a 30 minute call where we get aligned and discover what your intentions are for coaching and what challenges you'd like to support with. From there each session will be tailored to guide you toward the empowerment to actualize your intentions in your life. Many different modalities are available for us to explore, but the fundamentals of Autonomous Muse coaching are creative, intuitive, and somatic practices, these include intuitive art, body connection and inquiry, and exploring core questions through talking and journaling.

Every client gets an individualized coaching portal that is updated after each session and can include meditation suggestions, Intuitive Art Alchemy rituals, journal prompts, supportive worksheets and other helpful Information.

How often does coaching take place?
That is up to you! It can be weekly, bi-weekly, monthly, or on an as needed basis. We can work that out together in your discovery call and can always make changes depending on what feels best for you. You are leading your journey & I can be here with you as often or as little as you decide you need.

What’s the difference between coaching and your other offerings?

While my other offerings can stand alone, coaching includes all the modalities I practice, which are: intuitive art, energy work, bilateral body mapping, and intuitive card readings. Autonomous Muse coaching combines all of my skills and practices to give you well rounded support as you meet your needs and transform.

What’s are your qualifications?

As a coach, I am informed by many modalities, a variety of training, as well my personal life experiences. I have a Master of Science in education and found that my teaching skills shifted naturally to coaching. I have training in Restorative Justice facilitation and conflict mediation. I have done training in nonviolent communication and Hakomi somatic therapy. I am a certified 2nd degree Reiki practitioner and most recently I became a certified Guided Drawing and Initiatic Art Therapy practitioner. All of my trainings, experiences, and skills allow me to be a responsive and effective life coach.